“Helped me figure out what I need to be prioritizing according to my main responsibilities and values”

There are so many moving pieces in grad school, and I was trying to take every opportunity presented to me, becoming overwhelmed with research, work, and my academics. I got into this cycle of burning out regularly.

The resources Toyin created for The Academic Society helped me figure out what I need to be prioritizing according to my main responsibilities and my values. Toyin's process helped me create a solid structure each week, where I could put in self-care and me-time to prevent and stop the cycle of burn out.

I wish I would have discovered Toyin's resources much earlier in Grad School!

Mary, Master’s Student in Sustainable Development Practice